I am a Registered Dietitian Nutritionist with more than 5 years of experience helping people interrupt unhealthy behaviors with food. I strive to provide compassionate and empathetic care while helping you on the journey to normalized and healthy eating. My goal is to help you feel confident in your choices and connected to your body’s needs and cues. I have experience disrupting disordered eating behaviors and food choices through prescriptive, intuitive and mindful eating. I also have experience with weight management and body image support.
I enjoy getting to know clients to while we work together to target behaviors, set goals and make changes. I am aware conversations about food or weight may be difficult and work to create a safe, judgement-free space. I recognize that no two people are the same and tailor my approach to fit your unique needs. Some individuals may need one or two visits and others will benefit from several sessions. I have spent my career in an outpatient setting so I can have the opportunity to work with those who need more time. I often explain my approach as a partnership, one where I hope you feel comfortable letting me know if you feel like we are on the right course or need to make changes to lead to success and meet your goals.
SCHEDULING and RATES
Sessions are typically 30-60 minutes. A 60 minute initial appointment is highly recommended.
If you are looking to use insurance for appointments, please contact Plymouth Psych Group to set up an appointment. I am in office Mondays and offer telehealth services by appointment the rest of the week. Currently I accept Blue Cross, Medica, Medicare, Preferred One and Ucare plans. Please contact your insurance provider regarding coverage as plans can vary. I bill using CPT (procedure) code 97802 for an initial assessment and 97803 for follow up visits.
For additional information about Plymouth Psych Group, please visit www.plymouthpsychgroup.com.
If you do not have coverage or would prefer self-pay, I am available for telehealth services at this time. I accept cash, check or credit cards. Sliding scale pricing is available, contact me for additional information.
Southtown Office Park
8120 Penn Avenue South
Bloomington, MN 55431
Located in the Be. Counseling Partners suite